Muay Thai, which translates to “Thai Boxing” is the national sport of Thailand. It is a martial art with roots originating from military use dating back to around the 13th century during the time of the Sukhothai Kingdom.
 

Muay Thai is known as the “Art of 8 limbs” because it makes use of 8 points of contact namely, punches, elbows, knees and kicks. This differs it from other stand-up combat sports such as boxing (2 points - fists) and karate (4 points - fists and feet).

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We run various Muay Thai classes throughout the week encompassing many different styles and techniques. Open to all ages and abilities from beginners to intermediates and pro fighters. We will put you through your paces either on the bags, hitting pads or even sparring if you want to.

Check out the schedule and come and join in the fun.

MUAY THAI